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Services

Classes

Stroller Strides® 1 visit freeFrom $12 per visit with 10-Class Pass pass

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Fit4Baby® 1 visit freeFrom $12 per visit with 10-Class Pass pass

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy.

Our Village Playgroup

Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.

Stroller Barre® 1 visit freeFrom $12 per visit with 10-Class Pass pass

Stroller Barre incorporates ballet, pilates, and barre methods with pre and postnatal training.

Courses

Body Back® $259Purchase required to enroll

COMMUNITY . SUPPORT . ACCOUNTABILITY . HIIT . HEART PUMPING

Run Club Race Training $115Purchase required to enroll

Do you ever dream of making it through the finish line, but don't know how to get started? Are you looking to get in some extra cardio in your fitness routine? Do you need help staying motivated to run?